August 9, 2013 (Night)
Exercise Type: Run
Weather: Cool
Comments:
It was dark when I left the house so I might have started this run a bit late.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 30:17 | 7:25 / Mile | Training | Asics Blur33 2.0 |