View Workout (Sky Adams)
Run
August 13, 2013 (Night)
Exercise Type: Run
Comments:
slight cramp 1/4 way through. was able to control pain with deep breaths. pain eventually subsided.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:34 | 8:30 / Mile | Training |