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Fartlek at Pertle

August 14, 2013 (Morning)

Exercise Type: Run

Comments:
5 on 2 off (7 times). I think the Warrensburg water is tearing up my stomach like Godzilla tears up Tokyo. Or like Einstein tears apart a math problem. I felt nauseous after about the 4th one. The. Had to catch back up on the 5th because I went to the bathroom. That's where it took a turn for the worse, but I made it through 7. Barely.