View Workout (Sam Lutz)
Rasha
August 15, 2013 (Morning)
Exercise Type: Run
Comments:
Added on to make of 10 miles. Lifted and did (attempted) 100 push-ups, 200 abs, and 50 pull-ups. Hit the mark on the abs and push-ups but only got to 40 on the pull-ups. Hadn't done this in a long time. I liked it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |