View Workout (Vanessa Meschke)
Long Run
August 16, 2013 (Morning)
Exercise Type: Run
Weather: Sunny and cool/warm
Comments:
Legs are very tired and sore on hamstrings. Felt a slight pain in left arch while running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:26 | 8:34 / Mile |