View Workout (Jamie Moreno)
10 miles on bike
August 16, 2013 (Morning)
Exercise Type: Bike
Weather: 83 and warm
Comments:
Rode bike measuring rail trail after 7 mile run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 50:00 | 5:00 / Mile | Easy |