View Workout (Elaine Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 21, 2013 (Morning)

Exercise Type: Run

Comments:
12 100's

Distance Duration Pace Interval Type Shoes
4.75 Miles 0:00
1.5 Miles Warmup  
0.75 Miles Speed  
2.5 Miles Cooldown