View Workout (Malcolm Christie)
Work to Lake BG North side & return
August 26, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny 12 deg C
Comments:
Easy does it - nice run - no wind to speak of.
545 cals burnt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Kilometers | 32:27 | 5:23 / Kilometer | Easy | Brooks black Adrenaline GTS |