Workouts (Malcolm Christie)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2013 Morning |
Work to LBG South side & rtn |
8.01 KM 43:15 Run |
| Sep 25 2013 Morning |
Work to LBG South side & rtn |
8.0 KM 42:49 Run |
| Sep 24 2013 Afternoon |
Workout - Civic Fitness First | Weights |
| Sep 23 2013 Morning |
Work to Bridges loop |
7.0 KM 38:00 Run |
| Sep 17 2013 Morning |
Kuta Beach Bali |
5.0 KM 30:00 Run |
| Sep 12 2013 Morning |
Work to Lake BG North side & return |
6.03 KM 32:30 Run |
| Sep 10 2013 Morning |
Work to LBG South side & rtn |
6.0 KM 33:00 Run |
| Aug 29 2013 Afternoon |
Work to Lake BG North side & return |
8.15 KM 43:38 Run |
| Aug 28 2013 Afternoon |
Work to LBG South side & rtn |
8.01 KM 43:18 Run |
| Aug 26 2013 Afternoon |
Work to Lake BG North side & return |
6.01 KM 32:27 Run |
| Aug 25 2013 Morning |
Bruce - CBR Stadium |
8.01 KM 43:45 Run |
| Aug 24 2013 Morning |
Gym w/ Scott | Weights |
| Aug 22 2013 Afternoon |
Work to Lake BG North side & return |
6.51 KM 35:23 Run |