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(Untitled)
June 2, 2009 (Morning)
Exercise Type: Run
Comments:
2 mile + stadium stairs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles
|
9:58
|
3.0 Miles |
|
|
Warmup
|
|
2.0 Miles |
9:58 |
4:58 / Mile |
Interval
|
|
2.0 Miles |
|
|
Hills
|
|
3.0 Miles |
|
|
Cooldown
|
|