View Workout (Sean McElroy)
Easy 4
August 26, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Pretty quick easy 4. Did it late in the day so I ran out of time to go farther. Not really, but that excuse almost works, huh?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asics GT-2000 Orange |