View Workout (Mitchell Baller)
Long easy
August 25, 2013 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Dehydrated, galen and i found a drinking fountan
Core and stretching after run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:53 | 7:41 / Mile |