View Workout (Jamie Moreno)
7 miles of humid
August 27, 2013 (Morning)
Exercise Type: Run
Weather: 75 and wet and super humid
Comments:
Ran around hood in the light rain and lots of humidity. Felt ok. Getting there. Some core after.
4 strides in street after wards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:14 | 7:02 / Mile | Easy | Asics Cumulus x |