View Workout (Stephanie Rasmussen)
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Davis meet!
August 30, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles
|
38:09
|
2.0 Miles |
|
|
Warmup
|
|
2.5 Miles |
15:09 |
6:03 / Mile |
Race
|
|
3.0 Miles |
23:00 |
7:40 / Mile |
Cooldown
|
|