View Workout (Dylan Perry)
Spin Spin!
September 3, 2013 (Afternoon)
Exercise Type: Bike
Comments:
First spin class at the Mount. Forgot how fun it is! Today was "Hill Climb" day, so 3 long climbs made up the workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |