View Workout (Dylan Perry)
gym
September 5, 2013 (Morning)
Exercise Type: Weights
Comments:
Messed around with some back exercises before the pool opened. Rows, delt flies, pullups, cable stuff. Then some dips, abs, and pushups. I had no fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |