View Workout (Patrick Meyers)
(Untitled)
June 26, 2009 (Morning)
Exercise Type: Run
Comments:
i felt pretty good so i decided to just go ahead with the original plan for today. i'll probably do 3-5 with rob later. tomorrow will be just 3 again like last saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:30 | 6:51 / Mile |