View Workout (Terry Tossman)
Bike
September 9, 2013 (Morning)
Exercise Type: Bike
Comments:
No pain not tired just cruised would have tather run though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.82 Miles | 45:00 | 3:48 / Mile | Easy | Nike flyknit |