September 8, 2013 (Morning)
Exercise Type: Run
Weather: HOT AS BALLS LIKE 88
Comments:
Very hot, very sweaty, tougher than it should have been, but it was all good. Just a tad dehydrated.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.62 Miles | 54:09 | 7:06 / Mile | Easy |