View Workout (Aidan Paulk)
Mountain
September 11, 2013 (Morning)
Exercise Type: Run
Comments:
Hard run, got lost along the way multiple times. Finished run with horrible hard straight uphill, felt like i was running into the sky.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:00 | 7:16 / Mile |