View Workout (Christopher Skok)
Alley Run
June 18, 2008 (Night)
Exercise Type: Run
Comments:
Went through alleys, downtown Valpo, started/ended at B.F., parking garage outside Administration building.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:00 | 7:59 / Mile |