Workouts (Christopher Skok)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2008
Afternoon
Lifted 45:00
Run
Jun 23 2008
Night
VHS Run 4.0 mi
30:00
Run
Jun 21 2008
Morning
Kemil Beach Area Run 6.0 mi
45:00
Run
Jun 19 2008
Night
Carmel "Camp" run 4.5 mi
35:00
Run
Jun 19 2008
Afternoon
Elliptical 15:00
Elliptical
Jun 19 2008
Afternoon
Lifted 20:00
Run
Jun 18 2008
Night
Alley Run 4.5 mi
36:00
Run
Jun 18 2008
Morning
Lifted 45:00
Weights
Jun 17 2008
Night
Sunset "Random" Run 4.5 mi
35:00
Run
Jun 16 2008
Night
Basil Mathes Extended Rogers Lakewood 7.0 mi
50:00
Run
Jun 15 2008
Night
Beauty Creek Run 6.0 mi
45:00
Run
Jun 14 2008
Morning
"Random" Biking 15.0 mi
40:00
Bike
Jun 13 2008
Afternoon
"Random" Run 5.0 mi
39:00
Run
Jun 12 2008
Afternoon
Lifted 45:00
Weights
Jun 12 2008
Morning
"Random" Run 4.0 mi
30:00
Run