View Workout (Christopher Skok)
Carmel "Camp" run
June 19, 2008 (Night)
Exercise Type: Run
Comments:
Camp at Carmel, ran on course for 35 min, very hot/not pleasant, finished up, listened to speakers, etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile |