View Workout (Christopher Skok)
Kemil Beach Area Run
June 21, 2008 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Very good run, felt great, stayed with group most of way, overall good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |