View Workout (Dylan Perry)
FALL!
September 17, 2013 (Morning)
Exercise Type: Run
Comments:
Fall is here. Had to bust out the long sleeve on my run. Felt amazing though. So nice out.
Shins flared up again this morning, and I'm not liking that. I have a feeling that once these Kinvaras are done, I am done with Kinvaras... Even with a 2E, I run on the outsides of my feet and they just aren't wide enough on the bottom to support that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 32:00 | 7:54 / Mile |