View Workout (Adam Krueger)
Easy Run
September 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, sunny
Comments:
Body felt fine today - wasn't feeling terribly motivated but was glad I got out there. Real nice weather for running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:32 | 7:42 / Mile | Easy | Saucony Ride 4 (Silver) |