View Workout (Jose Ramos)

Calendar - Statistics - Workouts

Return to Log Return to Log

Toga Pre Meet

September 19, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.15 Miles 49:40
6.9 Miles 49:40 7:11 / Mile Easy Hurricane Citron on Ice
0.25 Miles Speed Hurricane Citron on Ice