View Workout (Jose Ramos)
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Toga Pre Meet
September 19, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.15 Miles
|
49:40
|
6.9 Miles |
49:40 |
7:11 / Mile |
Easy
|
Hurricane Citron on Ice
|
0.25 Miles |
|
|
Speed
|
Hurricane Citron on Ice
|