View Workout (Ramsey White)
California Trails
June 27, 2009 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Felt great, the weather is perfect here. I stretched really well before and after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:03 | 6:45 / Mile | Tempo |