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39th Street Loop (Recovery)

September 18, 2013 (Afternoon)

Exercise Type: Run

Comments:
Those of us who ran at Flint Hill yesterday did a shorter steady run, while those who didn't had a workout. We did drills at Fort Reno and ended up running the 39th street loop (down 39th to western to mazza and back to school). Forgot to time the run...woops

Distance Duration Pace Interval Type Shoes
2.8 Miles Recovery