View Workout (Aidan Paulk)
Southside
September 18, 2013 (Morning)
Exercise Type: Run
Comments:
Stupid route, and stitch nearly the whole time, but I got into a very relaxed state which helped a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:15:00 | 7:08 / Mile |