View Workout (Jamie Moreno)
9 miles for 51 week!
September 22, 2013 (Morning)
Exercise Type: Run
Weather: 55 and cool
Comments:
Ran down Wheeler to end and then over two blocks around and 9 miles total. Felt pretty good and great night out! Cool and Fall is def here. Knee hurt pretty bad last few miles but what's new?
51miles for the week on 6 days. First 59 mile week in 23 weeks!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:30 | 7:03 / Mile | Cruise | Asics 2000 |