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Race

September 21, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 59:55
1.5 Miles 15:00 9:59 / Mile Warmup  
3.75 Miles 27:55 7:26 / Mile Race  
1.75 Miles 17:00 9:42 / Mile    

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