Date | Title | Details |
---|---|---|
Jul 18 2016 Afternoon |
Regular Run - Pre Half marathon training |
5.0 mi 38:40 Run |
Jul 31 2015 Morning |
Run |
4.0 mi 31:50 Run |
Jul 31 2015 Morning |
Elliptical |
5.3 mi 30:00 Elliptical |
Jul 30 2015 Morning |
Elliptical |
5.0 mi 30:00 Elliptical |
Jul 30 2015 Morning |
Bike |
5.9 mi 20:00 Bike |
Jul 29 2015 Morning |
Run |
30:00 Run |
Jul 28 2015 Morning |
Run |
25:00 Run |
Jul 27 2015 Morning |
Run |
5.5 mi 43:41 Run |
Jul 26 2015 Morning |
Bike |
9.0 mi 30:00 Bike |
Jul 25 2015 Morning |
Run |
4.0 mi 30:21 Run |
Jul 25 2015 Morning |
Bike |
9.1 mi 30:00 Bike |
Jul 23 2015 Morning |
Birthday Run |
3.0 mi 23:40 Run |
Jul 21 2015 Morning |
Pool run |
30:00 Swim |
Jul 21 2015 Morning |
Run |
4.0 mi 31:22 Run |
Jul 20 2015 Morning |
Run |
3.15 mi 25:00 Run |
Jul 20 2015 Morning |
Bike |
9.4 mi 30:00 Bike |
Jul 17 2015 Morning |
Bike |
6.0 mi 20:00 Bike |
Jul 17 2015 Morning |
Run |
3.0 mi 22:30 Run |
Jul 16 2015 Morning |
Bike |
6.5 mi 20:00 Bike |
Jul 16 2015 Morning |
"Long" run |
5.0 mi 39:25 Run |
Jul 15 2015 Morning |
Elliptical |
5.59 mi 30:00 Elliptical |
Jul 14 2015 Morning |
Test run in Ridgefield |
2.5 mi 18:33 Run |
Jul 13 2015 Morning |
Run |
3.0 mi 23:03 Run |
Jul 13 2015 Morning |
Bike |
7.26 mi 25:00 Bike |
Jul 12 2015 Morning |
Run |
3.0 mi 23:23 Run |