View Workout (Jamie Moreno)
8 miles
September 26, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 and super sunny:)
Comments:
Ran 2 miles before practice and then ran 3 more with team in trails then finished last 3 solo. Felt pretty good for most part. Some core in weight room after.m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Cruise | Asics 2000 |