View Workout (Zack Snider)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

September 30, 2013 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.2 Miles 43:54
1.15 Miles 7:15 6:18 / Mile Warmup  
5.05 Miles 36:39 7:15 / Mile Easy  

Share on Facebook | Public Link