View Workout (Andrew Goelz)
Oh Glen and your Guns...
October 2, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with the team around to Glens guns and the quary. I felt pretty good, but that hill was killer.
Lifted today. GET BIG!!!!!! And abs and hurdles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |