View Workout (Chris Black)
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Run
October 3, 2013 (Morning)
Exercise Type: Run
Comments:
Morn run 20 min
50 min
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.6 Miles
|
1:10:00
|
7.1 Miles |
50:00 |
7:02 / Mile |
|
Mizuno
|
2.5 Miles |
20:00 |
8:00 / Mile |
|
Mizuno
|