View Workout (Jose Ramos)

Calendar - Statistics - Workouts

Return to Log Return to Log

LT/V02 Max

October 8, 2013 (Morning)

Exercise Type: Run

Comments:
1600- 5:50
1600- 5:50
1600- 5:48
1600- 5:44
800- 2:38

Distance Duration Pace Interval Type Shoes
9.0 Miles Interval Hurricane Citron on Ice

Share on Facebook | Public Link