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Military Press

October 10, 2013 (Afternoon)

Exercise Type: Weights

Comments:
5RM of Strict Military Press (start from deck w/ hang power clean)
5x95#, 105#, 115#, 125#, 135# (4), 130#
5x125
6x115
8x105
10x95

Gotta get dat shoulda pump!

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