View Workout (Jamie Moreno)
10 miles
October 12, 2013 (Morning)
Exercise Type: Run
Weather: 40 and cool
Comments:
Ran about 2 miles with women's team and then went solo. Ran down Saginaw to Eastman Avenue. left and towards the mall. Then turned on to Dilloway Drive and through neighborhood to Sturgeon. Over to Wackerly and down to Dublin. To rail trail and campus.
Felt pretty good for the most part. Picked it up the last few and felt good!
Some core after. Great morning out :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:35 | 7:03 / Mile | Cruise | NIKE PEGASUS |