View Workout (Andrew Goelz)
SOLO S O L O
October 10, 2013 (Morning)
Exercise Type: Run
Weather: Cold Rain
Comments:
First Long sleeve day of the yr! Ran solo through the quitie. My bones in my feet hurt, but i am sure it is just from my tight ligaments and such.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |