View Workout (Rick Merriman)
60E
October 13, 2013 (Morning)
Exercise Type: Run
Weather: +-700'
Comments:
Roads at work.Felt pretty good. Nice and easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.57 Miles | 1:00:00 | 10:46 / Mile | 120 | Easy |