View Workout (Jamie Moreno)
4 miles and weights
October 14, 2013 (Morning)
Exercise Type: Run
Weather: 40 and cool
Comments:
Ran with men's team on chilly morning run. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | 7:08 / Mile | Cruise | Asics 2000 |