View Workout (Azad Jalali)
Running around Case
October 15, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool, overcast
Comments:
Ran this with Tim, calves felt tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 40:06 | 7:47 / Mile | Training | Saucony Kinvara 3 |