View Workout (Jamie Moreno)
8 miles
October 15, 2013 (Afternoon)
Exercise Type: Run
Weather: 65 and nice
Comments:
Ran while team ran. Back of campus to dirt road. All the way out to about 3.5 and then back via neighborhoods. Then campus. Felt tired and very sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:30 | 7:03 / Mile | Easy | NIKE PEGASUS |