View Workout (Dylan Perry)
Lunchtime
October 17, 2013 (Afternoon)
Exercise Type: Weights
Comments:
50x Double Unders
50 Swings
50 DU
50 Snatch (25/25)
50 DU
50 Press (25/25)
50 DU
50 Swings
50 DU
@24kg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14:19 |