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October 15, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.61 Miles 19:41
2.0 Miles Warmup  
1000.0 Meters 3:55 6:18 / Mile    
1000.0 Meters 3:55 6:18 / Mile    
1000.0 Meters 3:56 6:19 / Mile    
1000.0 Meters 4:00 6:26 / Mile    
1000.0 Meters 3:55 6:18 / Mile    
1.5 Miles Cooldown  

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