Workouts (Rachel Herrick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 28 2015 Morning |
workout |
5.39 mi 26:50 Run |
| Apr 27 2015 Morning |
run |
5.5 mi 39:05 Run |
| Apr 25 2015 Morning |
race |
4.75 mi Run |
| Apr 24 2015 Morning |
run |
4.0 mi Run |
| Apr 23 2015 Morning |
run |
4.0 mi Run |
| Apr 22 2015 Morning |
run |
4.5 mi Run |
| Apr 21 2015 Morning |
workout |
5.0 mi Run |
| Apr 20 2015 Morning |
run |
5.5 mi 38:18 Run |
| Apr 18 2015 Morning |
Race day |
7.53 mi 45:00 Run |
| Apr 17 2015 Morning |
premeet |
4.0 mi 31:03 Run |
| Apr 16 2015 Morning |
run/200s |
6.5 mi 40:45 Run |
| Apr 15 2015 Morning |
Recovery run |
6.0 mi 37:41 Run |
| Apr 14 2015 Morning |
workout |
7.0 mi 17:33 Run |
| Apr 13 2015 Morning |
run |
5.5 mi 38:00 Run |
| Apr 12 2015 Morning |
long run |
8.0 mi 1:01:23 Run |
| Apr 11 2015 Morning |
meet |
5.05 mi Run |
| Apr 10 2015 Morning |
pre meet |
4.0 mi 31:32 Run |
| Apr 09 2015 Morning |
Run |
8.5 mi 1:00:53 Run |
| Apr 08 2015 Morning |
Recovery run |
5.5 mi Run |
| Apr 07 2015 Morning |
workout |
5.39 mi 24:05 Run |
| Apr 06 2015 Morning |
easy run |
5.5 mi 39:00 Run |
| Apr 05 2015 Morning |
long run |
7.0 mi 52:09 Run |
| Apr 04 2015 Morning |
Meet |
8.08 mi 7:36 Run |
| Apr 03 2015 Morning |
pre meet |
5.0 mi 38:49 Run |
| Apr 02 2015 Morning |
workout |
6.0 mi 22:40 Run |