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(Untitled)

October 17, 2013 (Morning)

Exercise Type: Run

Comments:
hit a little under 8 minute pace, didnt feel good

Distance Duration Pace Interval Type Shoes
5.49 Miles 5:20
0.5 Miles Warmup  
4.0 Miles    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    

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