View Workout (Cindy Spahn)
busy
June 29, 2009 (Morning)
Exercise Type: Run
Comments:
slow day at work but I always feel like when i get home there are a million things i want to get done. kinda want to work on getting to bed a little earlier ... we will see how it goes. felt ok, legs were a little dead but not a bad run overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Defyance 2 |